Date(s) - 24/02/2021
1:00 pm - 2:00 pm
Wellness Workshops in Urdu and English
A workshop series for the newcomer and immigrant women. The workshop will cover building hope and gratitude, unconditionally accepting ourselves, developing resilience, problem-solving, and living mindfully.
- New Hope!
- You Are Unique.
- Bounce Back
Speaker: Asiya Shaikh has 14 years of experience in offering individualized mental health treatments using evidence-based therapies. Asiya is passionate about championing holistic mental health for everyone in society.