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Live It! Online Wellness Series for Newcomer Women

CultureLink

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Date/Time
Date(s) - 24/02/2021
1:00 pm - 2:00 pm

Categories

Wellness Workshops in Urdu and English

A workshop series for the newcomer and immigrant women. The workshop will cover building hope and gratitude, unconditionally accepting ourselves, developing resilience, problem-solving, and living mindfully.

Topics:

  • New Hope!
  • You Are Unique.
  • Bounce Back
  • Problem-Solving
  • Thrive

Speaker: Asiya Shaikh has 14 years of experience in offering individualized mental health treatments using evidence-based therapies. Asiya is passionate about championing holistic mental health for everyone in society.

To register: Please email Barbora, bgomezova@culturelink.ca or register here https://bit.ly/WellnessLive