Mindful Mondays

CultureLink

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Date/Time
Date(s) - 30/05/2022
12:00 pm - 1:00 pm

Categories

Newcomer Women Support Group

Start off your week well!

This online wellness program welcomes newcomer and immigrant women.

Join us to de-stress and learn about mindfulness, ask questions that you might have, and connect with a supportive group.

We will spend 30 minutes practicing mindfulness exercises and meditation followed by a 30 minutes wellness chat.

Every Monday from May 30 to June 13, 2022 starting at 12pm.

To Register, please fill out this FORM

For more information, email Barbora at bgomezova@culturelink.ca