CultureLink Event Banner MH Chair Yoga

ONLINE Morning Chair Yoga with Jigna Fadia

CultureLink

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Date/Time
Date(s) - 16/04/2020
10:00 am - 11:00 am

Categories

Our Wellness Presentation for Newcomer Women is free for Permanent Residents and Convention Refugees.

A Morning (Chair) Yoga session with Jigna Fadia: Find a comfortable chair, sit up tall and breathe!

It will help you reduce stress, restore your balance, refresh your mind and energize.

Register with Barbora by email bgomezova@culturelink.ca