Date/Time
Date(s) - 07/02/2023
5:00 pm - 8:00 pm
Location
CultureLink
Categories No Categories
The workshop will be conducted in the Ukrainian Language
This workshop will introduce types of emotions, the connection between emotions and energy, and the main principles of emotional management. You will be able to find out about mindfulness and the power of the here and now. You will have an opportunity to practice relaxation and breathing exercises. Light refreshments will be provided!
The instructor, Olga Balabukha has worked in Ukraine as a psychotherapist for 27 years. She has a PhD in psychiatry (psychotherapy is a branch of psychiatry in Ukraine). She has taught psychotherapy at the Kharkiv Medical Academy of Postgraduate Education. For the past 10 years, she had private psychotherapy and educational practice.
Olga has additional education in body-oriented psychotherapy, family system therapy, and treatment of psychological trauma. She practices yoga (hatha-yoga, ashtanga-yoga, mindfulness, pranayamas – breathing exercises).
Only 20 spots available!
To register, please fill out this FORM.
For more information, please contact Barbora at 437-288-6972 or by email at bgomezova@culturelink.ca.