Women’s Winter Wellness Club Event

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Date/Time
Date(s) - 26/12/2023
6:00 pm - 7:30 pm

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Newcomers Support Group presents: A six-part online wellness series to empower you, inspire you, and guide you toward a brighter, more fulfilling winter this year!

Every other Tuesday via Zoom!

Some topics we will explore for a healthier lifestyle:

  • Self-care and mindfulness
  • Personality types
  • Seasonal depression
  • Breathing techniques
  • Identifying foods for the winter season

To register, email Barbora at bgomezova@culturelink.ca.

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