注册按摩治疗师(RMT)带领练习 长时间使用手机、久坐工作或缺乏运动,容易导致肌肉僵硬、酸痛和疲劳。本次线上讲座将通过轻松的跟练方式,带领大家学习传统养生功法八段锦,帮助舒展筋骨、放松身体,缓解日常不适,提升生活的舒适度。 合参加人士 长时间使用电脑或手机的人 久坐工作人士 经常做家务或容易腰背疲劳的人 想学习简单养生运动的中老年人士 如有任何问题,请联络 文化桥 Trista (LLi@culturelink.ca) 文化桥 Shawna (XZong@culturelink.ca) 西城社区 Wendy(wendy@scaddingcourt.org) 扫瞄以下二维码报名
Are you new to Canada as a Permanent Resident or a Convention Refugee? Every Tuesday at the Toronto Reference Library there will be free weekly sessions to prepare for the […]
Come join our Interacthon! Talk, Connect, Practice English A marathon of interactive recreational, social and informational activities for newcomers and community members! What's in it for you? Try new activities […]
Join us for a relaxing afternoon of collage-making to reflect on your journey to Canada. Refreshments will be provided FREE TTC tickets for eligible participants For more information, contact Charlotte […]